May 15, 2021
Tuesday 18th May Session
We will be heading over to Valley Gardens to take on 1 mile(ish) Hill Circuits this week and also admire the amazing Punchbowl in full bloom!
We will head off from Savill Gardens at 7 pm – do a 1 mile warm up, regroup for the briefing – aim for 3 to 4 x 1 mile reps of the hill circuit, using the initial downhill as a recovery, regroup again and then do a 1 mile cool down back to Savill Gardens.
There will be 24 spaces for this session so please ensure that you book when it opens on Monday evening.
Look forward to seeing you all there.
Steve and Mandy